Juan Carlos

Hi, my name is Juan Carlos, but everyone calls me Juan.

Yoga has mainly changed my life since day one and I want to transmit to everyone my passion and love for yoga and the way it has transformed my life.

I mainly teach Vinyasa Yoga, Hot Yoga and Power Yoga with Ashtanga influence in English or Spanish. I am very focus on the breath, along with movement and I like to mix different techniques I’ve learned in my yoga path the last 11 years. I now live in Barcelona.

If you’re ready to grow in different ways, let’s connect and start practicing together!

I will guide you to feel more at ease with your practice while creating the yoga that feels good for you! I teach mainly Power Yoga, Vinyasa Yoga and Ashtanga Yoga.

A private class will give you the following benefits:

• This is your class, designed for your own body and need. We can set the focus and work together to accommodate any injuries or limitations you may have.
• Advance your practice, the private class involves modification and adjustments you can do in order to perform the postures in a safe way and to advance your practice. It is the opportunity to create a daily, customized yoga routine that is achievable.
• The practice can focus on a specific type of yoga or a mix, while incorporating meditation and relaxation.
• Private classes can be given to any type of practitioners, either beginners to form a solid foundation or advanced students that needs to take their practice to a second level.

And always thankful for our dear students, whom are great teachers as well.

Where:

Private classes are given in the comfort of your home or online-live, both can be organized in advance and we work according to your own schedule.

How much:

All classes are 90 minutes, for 1-3 people.

Introductory session: € 30

1 single session: € 50

5 Classes: € 230

Join me every Thursday At Myoga Studio for a Warm Vinyasa Flow, Barkan Style.

This warm yoga flow is based on the Barkan Method is rooted in a lineage from Calcutta in India, and has evolved its approach to helping people heal physically, mentally and spiritually. It also integrates postures from other styles of Yoga to create variations, versatility and even greater range of motion. The practice brings balance, strengths and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony. The class is led in a warm room.

When:

Every Thursday, 18.30-19.30

Where:

Myoga Studio Barcelona

Ronda de Sant Pere, 40 Atic

08010, Barcelona

For questions and booking, follow this link https://myogastudio.es/ or email us info@myogastudio.es.